is pumpkin keto food The best keto pumpkin recipes
Pumpkin, pumpkin, pumpkin! If there’s one thing that signals the arrival of fall, it’s the sight of pumpkins on every doorstep. But did you know that pumpkins can also be incredibly delicious and nutritious? And if you happen to be following a keto diet, you’re in for a treat! Here are 55 fabulous keto pumpkin recipes that will satisfy your pumpkin cravings without derailing your diet. Let’s start with a classic: pumpkin pie. But in this version, the crust is made entirely of nuts and coconut oil, making it not only low-carb but also gluten-free and dairy-free. The filling consists of pumpkin puree, eggs, cream, and a blend of spices, resulting in a rich and creamy pie that’s bursting with flavor. If you’re looking for a sweet treat that’s easy to make, try these no-bake pumpkin cheesecake bites. The creamy cheesecake filling is made with cream cheese, pumpkin puree, and a touch of maple syrup, and is nestled into an almond flour crust. Top with a dollop of whipped cream and a sprinkle of cinnamon for a festive touch. Moving onto pumpkin bread, this version is both moist and dense thanks to the addition of almond flour and coconut flour. It also includes a generous amount of pumpkin pie spice, ensuring that every bite is bursting with warm and cozy flavors. Serve it slathered in butter or with a dollop of cream cheese for a delicious breakfast or snack. If you’re in the mood for something savory, try these pumpkin and sage biscuits. The dough consists of almond flour, coconut flour, and shredded cheddar cheese, and is studded with chunks of roasted pumpkin and fresh sage. These biscuits are the perfect accompaniment to a bowl of soup or chili on a chilly fall evening. And let’s not forget about pumpkin spice lattes! This homemade version is not only keto-friendly but also healthier than the traditional coffee shop version. It’s made with almond milk, pumpkin puree, a touch of maple syrup, and a blend of pumpkin pie spices. Top with whipped cream and a sprinkle of cinnamon for the ultimate fall treat Whether you’re in the mood for something sweet or savory, there’s no shortage of keto pumpkin recipes to try. So stock up on pumpkin puree and get ready to indulge in all the flavors of fall without sacrificing your diet.
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